drop-in schedule
Tuesdays and Fridays, 9:30-10:30am
Dove Street, Alexandria
(child care available)
private and small groups lessons
A great way to meet your individual needs as a yoga student. If you are a beginner looking for more hands on attention, someone with mobility issues or an injury, or would just prefer the privacy of an individual yoga session, a program is created that meets your needs. Location provided or meet at your home or workplace. (ranging from $100-$125)
work place yoga
Yoga increases mental focus, reduces stress and can improve the overall health of your employees. I offer a multi-level class, appropriate for a wide range of students in your workplace.
If you would like information on bringing yoga to your workplace or home, please email Emily.
schedule
